19.2 scaled 19.2 How To Improve on Your 2nd Attempt - "Second Thoughts"

00:52 - Putting athletes into different buckets depending on when they finished their first attempt: 8min, 12-16min, or 20min
02:12 - Tips for 8 minute window finishers
05:34 - Tips for 12-16 minute window finishers
09:53 - Tips for 20 minute window finishers
12:38 - Key variables for all levels of athlete

Get the Competition Manual Max mentions here: http://www.trainingthinktank.com/2019...

19.2 scaled 19.2 How To Improve on Your 2nd Attempt - "Second Thoughts"
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